Know Your Rows: Bent Over Row vs Pendlay Row Functional Bodybuilding 0:31 1 year ago 393 549 Далее Скачать
Bent-Over Barbell Row | Proper Form for a Bigger Back Moorefitcoach 0:54 1 year ago 96 449 Далее Скачать
Know the difference ✅ Bent Over Row. #backworkouttips #bentoverrows #upperbody #fit #forbeginners Fitness Dilek 0:12 2 months ago 4 986 Далее Скачать
Maximize Whole Back Growth On The Barbell Row | Targeting The Muscle Renaissance Periodization 9:24 1 year ago 782 141 Далее Скачать
How to do the BENT-OVER BARBELL ROW! | 2 Minute Tutorial Max Euceda 2:00 3 years ago 1 847 012 Далее Скачать
How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!) ATHLEAN-X™ 10:39 6 years ago 4 930 720 Далее Скачать
Pendlay Row vs Bent Over Barbell Row: The Ultimate Comparison Nutritioneering 0:52 8 months ago 6 448 Далее Скачать
How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?) Jeff Nippard 8:52 5 years ago 3 359 625 Далее Скачать
Difference Between Overhand and Underhand Bent Over Rows Strength Corps 3:56 9 years ago 85 809 Далее Скачать
How to Perfect Your Dumbbell Row | Form Check | Men's Health Men's Health 3:16 5 years ago 3 294 158 Далее Скачать
Lower Back Exercise | Bent Barbell Rows - Reverse Grip JayCutlerTV 0:21 1 year ago 429 731 Далее Скачать